Ginger has many useful properties for men of all ages. It improves the functioning of the reproductive system and prevents the development of cancer, adenoma, prostatitis. There are various medicinal ginger remedies. They are taken only in the absence of contraindications.
Why is ginger useful for men?
Ginger root is good for men because of its composition. It contains a lot of vitamin B, retinol, ascorbic acid. They have a good effect on blood flow and strengthen the walls of blood vessels. There is also valine, tryptophan and other amino acids, essential oils, iron, zinc, magnesium and other substances.
Due to the composition of the male ginger:
- strengthens the immune system;
- the body is cleansed of decomposition products, toxins;
- sperm quality improves;
- the voice of the body rises;
- metabolism speeds up (easier to adjust weight);
- increases libido;
- erectile instability disappears.
Beneficial substances are involved in the metabolic processes required for the functioning of the nervous and circulatory system. It automatically improves the condition of blood vessels, improves microcirculation in the pelvic organs (testes, prostate) and stabilizes the psycho-emotional state. In a man, the factors that trigger poor potency and slow erections disappear.
Important: Impotence cannot be cured with ginger alone. The andrologist must prescribe medications that eliminate the cause of the disease.
How to consume ginger correctly for male strength
To improve erection and increase potency, it is best to eat a medium-sized raw root with smooth skin. Can be replaced with plain dried ginger (homemade or commercially available powdered spice).
The first contains substances that are useful to humans, the second - their quantity is preserved as much as possible. The pickled product also contains many vitamins and minerals.
Mentions:
- the maximum daily dose for adults is 6 g of ginger (divided into 3-4 servings);
- reception functions - start using 1/4 of the daily dose, increase the amount to normal every week if there are no signs of allergies;
- interruption of intake - with symptoms of intolerance, ginger is replaced by another product with similar properties.
In order to normalize the erection and potency of men, recipes for drinks, alcoholic tincture, ginger wine, salads are appropriate. Additional ingredients should not include products that have contraindications to use.
Root tea and coffee
In men, ginger coffee normalizes erectile functions, improves libido, and reduces the risk of physical and mental fatigue. The drink is contraindicated in hypertensive patients.
1 serving of classic ginger coffee recipe:
- Gently rub 2 cm of raw root.
- Put the Turku on the stove, pour 6 g of ground coffee + grated ginger (add sugar to taste) + 200 ml of water.
- Bring the coffee to a boil twice (the foam rises twice) and remove it from the stove. The drink is poured into a cup without sediment.
For an Indian drink, along with coffee and ginger, place 3 basil leaves + 5 crushed pepper (allspice) + coriander on the tip of a knife. According to an oriental recipe, we add 80 g of grated chocolate + 2 g of ground cardamom + a pinch of chili and salt to the turkey.
1 serving of ginger tea recipe:
- Gently rub 2 cm of raw root.
- Place the grated ginger in an enamel pan, pour 250 ml of boiling water. Men are allowed to add cloves, nutmeg, cinnamon, cardamom.
- Simmer under cover for 10 minutes.
- Black / herbal / green tea is made for the broth.
- Before drinking, the drink is sweetened with honey.
Instead of tea, men can drink an infusion. The daily portion of the root is cut and evaporated in a thermos with hot water. The addition of barberry or blueberry berries is allowed. After 8 hours, the liquid is filtered. Ginger drinks are drunk cold, with ice or hot.
Pay attention to the following recipes:
Ginger and onion
Onions enhance the properties of ginger. It is useful for men to normalize libido, prevent and treat diseases of the urogenital system.
Recipe and application of the onion-ginger mixture:
- Finely chop the lettuce onion or lettuce.
- The peeled, 4 cm thick root is gently rubbed.
- The ginger and onion are crushed in a glass, covered with a lid, and kept in the refrigerator for 8 hours.
- Three times a day 0, 5-1 tablespoons. l. after eating.
You can add 20 g of honey and lemon juice during cooking. They broaden the spectrum of effects of the mixture on men’s bodies.
Pickled ginger
Pickling fresh root does not reduce its properties. The product is consumed with fish and meat.
Recipe for classic root pickles:
- Let boil 50 g of rice or wine vinegar with 1 tablespoon. l. salt and 2 tbsp. l. a nut with sugar.
- Place 100 g of ginger cut into strips in a ceramic bowl, pour hot marinade, allow to cool.
- The root is glued to the refrigerator for 4 days.
The ginger can be poured over sweet marinade syrup. Mix a glass of vinegar and 200 g of sugar, bring to a boil and pour in the spice. The appetizer will be ready in a day.
Pickled ginger is the least suitable for potency correction. In addition, food misuse can cause gastritis.
Alcohol tinctures
Alcohol or vodka releases nutrients and is a natural preservative. Therefore, tinctures can be prepared for later use. For stable potency, men use 10 to 20 ml 3-4 times a day.
Ginger tincture recipe:
- Rub 50 g of roots.
- The puree is poured with 500 ml of vodka and adhered to for 14 days.
- Filter the liquid and unscrew the cake.
- Sweetened with honey (optional), stored in tightly closed bottles for up to one year.
There is a recipe for instant tincture. Rub 20 g of ginger, add salt, mix with the peel. After 5 minutes, add 4 tbsp. l. lemon juice. After 5 minutes, the mixture is poured with a bottle of vodka, kept for a quarter of an hour and filtered. The tincture is stored for up to one year.
Ginger wine
Spicy wine relieves psycho-emotional stress well and retains its healing properties.
Ginger Wine Recipes:
- Mix 100 g of ginger powder with 200 g of honey and 50 g of nettle seeds. Pour 500 ml of red wine, stick to it.
- 3 tablespoons. l. grated root pour 500 ml of dry white or red wine, stick to it. Filter after 21 days.
To treat potency, wine should be taken with 20 ml three times a day, half an hour before a meal. Weak alcohol is a spice aphrodisiac. It is also recommended for use before romantic evenings.
Root with honey
Mixed honey (200 g) with 100 g of ginger powder contains a nutrient complex that the male body needs. The product is absorbed in 1 tsp. on an empty stomach only in the morning.
Ginger paste improves the function of the reproductive organs, immunity. To increase libido, 1 tsp is recommended for men. in the morning on an empty stomach and at bedtime.
Ginger and honey paste recipe:
- The seeds are removed from the two lemons.
- Using a blender, grind 200 g of raw, chopped roots and citrus fruits.
- The puree is mixed with 200 g of softened honey.
- The mixture was filled into a bottle, sealed and stored in a refrigerator.
It is recommended to add 100 g of ground walnuts to the ginger-honey mass. They increase the effectiveness of the remedy.
Ginger and celery
Celery root contains androsterone. Phytohormone improves erections.
Cocktail recipe:
- Grind 2 cm of ginger root and 100 g of celery root with a blender.
- Pour the puree into 150 g of natural juice, filter after 10 minutes and squeeze the cake.
- The cocktail is sweetened with honey and drunk between meals. The daily dose is 4 doses.
Celery is also recommended for vitamin salads. It goes well with nuts, citrus fruits, grapes, apples. Foods enhance the effect of ginger remedies.
Contraindications and side effects of the root
Men should not abuse ginger. It provokes gastritis and may cause other damage to the gastrointestinal tract.
Ginger is harmful to the body:
- with food allergy to the composition of the root;
- kidney stones, gallbladder;
- arrhythmias;
- hypertension;
- high temperature diseases;
- gastritis;
- gastric / duodenal ulcer;
- hyperplasia or prostate cancer.
Temporary restrictions on access include exacerbation of prostatitis and rehabilitation after a stroke or heart attack.
Can ginger be used for prostatitis
A fresh root vegetable or dried spice improves blood circulation in the pelvic organs. It helps to normalize the function of the glands of the reproductive system, prevents inflammation and improves potency.
Treatment of acute prostatitis with ginger is contraindicated. Folk remedies are started in addition to medications in the alleviation phase of the disease. It is used separately to prevent inflammation of the prostate.
Fresh and dried ginger is considered an aphrodisiac. Useful for men during childbirth, prevents the development of prostatitis. If the erection is weakened, it should be examined by an andrologist. With pathologies, ginger drugs are taken in addition to medication.